Breaks help rejuvenate the mind, improving concentration and focus during study sessions.
Taking breaks allows the brain to process and consolidate information, aiding better retention.
Regular breaks prevent mental exhaustion, improving overall cognitive function.
Short breaks rejuvenate energy levels, leading to increased productivity and efficiency in studying.
Breaks provide a chance to relax and unwind, reducing stress and anxiety associated with exam preparation.
Stepping away from study materials sparks creativity, leading to fresh perspectives and innovative thinking.
Incorporating planned breaks helps in organizing study schedules and maintaining a balanced routine.
Taking breaks allows for stretching, walking, or light exercise, promoting physical health and reducing sedentary behavior.
Breaks provide an opportunity to engage in enjoyable activities, refreshing the mind and revitalizing motivation.
Regular breaks prevent burnout, allowing for sustained long-term study efforts and maintaining overall well-being.