Ignore unnecessary tasks in your daily activities to determine how to better prioritize your time at work.
Try to complete the work you have started, do not postpone your office work for home or for the next day.
The key to improving your work-life balance is to make sure there's enough room in your schedule for both.
If you're having trouble balancing your work and personal life, be honest with your manager about your needs.
Establishing your core values means identifying what's important in your life while you figure out what you want and enjoy most.
You can explore formal, flexible options with your company to help you find a better balance.
Don't hesitate to seek help from family, friends, or colleagues when needed to maintain balance and manage workload effectively.