The Staff Selection Commission (SSC) General Duty (GD) Constable examination is a highly sought-after recruitment process for various Central Armed Police Forces in India. This article dives deep into the SSC GD physical eligibility criteria, a crucial aspect of the selection process, focusing on the SSC GD weight chart and other physical standards.
SSC GD Recruitment Overview
Exam Name: SSC GD (Staff Selection Commission General Duty)
Conducted by: Staff Selection Commission
Vacancies (2022): 24,369 positions
Selection Process: Computer-Based Written Examination, Physical Efficiency Test (PET), Physical Standard Test (PST), Medical Test, and Document Verification
SSC GD Physical Eligibility Criteria: Height and Weight Chart
The SSC GD eligibility criteria encompass various physical standards, including height, weight, and chest measurements. These criteria are essential for the demanding roles in CAPFs like BSF, CRPF, CISF, ITBP, and others.
SSC GD Height Chart
General, SC & OBC Candidates: Males – 170 cm, Females – 157 cm
Candidates from Hilly Areas: Males – 165 cm, Females – 155 cm
ST Candidates: Males – 162.5 cm, Females – 150 cm
SSC GD Weight Chart
The weight must be proportionate to the height and age of the candidates. The SSC GD weight chart provides detailed weight standards for different age groups and heights.
For Male Candidates (Age Group: 18-22 Years)
Height 170 cm: Weight 52-64 kg
Height 165 cm: Weight 49.5-60.5 kg
Height 162.5 cm: Weight 47-58 kg
For Female Candidates (Age Group: 18-22 Years)
Height 157 cm: Weight 40.5-49.5 kg
Height 155 cm: Weight 38.5-47.5 kg
Height 152 cm: Weight 38-46 kg
Physical Efficiency Test (PET) Requirements
The PET assesses the physical fitness of candidates through specific tasks.
For Male Candidates: 5 km race in 24 minutes
For Female Candidates: 1.6 km race in 8.5 minutes
Ladakh Region: Males – 1 Mile in 6.5 minutes, Females – 800 meters in 4 minutes
Chest Expansion Requirements (For Male Candidates)
Chest measurement is a requirement exclusive to male candidates.
General, SC & OBC: 80 cm (Unexpanded), Min 5 cm expansion
ST Candidates: 76 cm (Unexpanded), Min 5 cm expansion
Candidates from Hilly Areas: 78 cm (Unexpanded), Min 5 cm expansion
Vision standards are also a part of the physical eligibility criteria.
Age Relaxation: Provided for various categories as per government rules.
Minimum Requirement: Matriculation or 10th class pass from a recognized board.
No Additional Qualifications Required: The focus is on the recruitment of constables.
SSC GD Constable: Age Relaxation Details
Age relaxation in the SSC GD exam is crucial for candidates from reserved categories. Here’s a breakdown:
SC/ST: 5 years
OBC: 3 years
Ex-Servicemen: 3 years (after deduction of the military service rendered from the actual age)
Children and dependents of victims of the 1984 riots or communal riots of 2002 in Gujarat:
Unreserved: 5 years
OBC: 8 years
SC/ST: 10 years
Domiciled candidates of Jammu & Kashmir (1980-1989): 5 years
Frequently Asked Questions (FAQs)
What is the SSC GD Constable Exam?
The SSC GD Constable Exam is conducted by the Staff Selection Commission for recruitment into various Central Armed Police Forces.
Are there any specific medical standards for SSC GD?
Yes, candidates must meet certain medical standards, including vision and hearing tests.
Can candidates with glasses apply for SSC GD?
Candidates with glasses can apply, but they must meet the vision standards (uncorrected visual acuity and color vision) specified by SSC.
Is there any relaxation in physical standards for female candidates?
Yes, female candidates have different physical standards, primarily in terms of height and weight requirements.
How important is physical fitness for SSC GD?
Physical fitness is crucial as the job involves demanding physical activities. Candidates must pass the Physical Efficiency Test (PET) and Physical Standard Test (PST).
Can I apply for SSC GD if I am 25 years old?
The maximum age limit is 23 years, but age relaxations are available for certain categories.
What documents are required for SSC GD application?
Essential documents include educational certificates, age proof, category certificate (if applicable), and other relevant documents as specified in the notification.
The SSC GD Constable examination is a comprehensive process that requires candidates to meet specific age, educational, and physical standards. By understanding these criteria and preparing accordingly, aspirants can enhance their chances of success in this competitive examination.